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Colleen Emery
Autumn Musings: Seasonal Rhythms for Wellness
Read moreAs we move into the season of Autumn, the chill has crept back into our nights and the light is…
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Colleen Emery
Ode To Yarrow, a tale of Achilles.
Read moreYarrow, Achillea millefolium, a native of Europe, has adapted to the regions of North America and other moderate climates of…
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Colleen Emery
Wellness Strategies for the Cold and Flu Season
Read moreKeeping well through the cold and flu season can be challenging. Viruses are highly contagious, but using preventative strategies can…
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Colleen Emery
And life continues…
No CommentsRead moreWow, we made it. We are here and we are living our life. I wake up in the morning and…
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Colleen Emery
And now for something completely different…
No CommentsRead moreFor those that know me ‘in real life’ know that in my core I am a rocker. A tried and…
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Colleen Emery
Pickle on a Log Splitter
No CommentsRead moreOkay, so I think that wins for weirdest title for a blog entry. At least here at this blog. A…
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Colleen Emery
Muscles, Laughing, Deep Breathing.
No CommentsRead moreSo last week, somehow, I pulled the intercostal muscles of my ribcage. I have no idea how I did this.…
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Colleen Emery
My ‘Work’, Egg Day, Sleep
No CommentsRead moreI feel lucky. So lucky. Lucky to be able to do what I love for a living. I am forever…
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Colleen Emery
Echo, Echo, Echo
No CommentsRead moreHello all my faithful readers! Thank you for keeping an eye out for new posts, I appreciate your dedication! Sorry…
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Colleen Emery
Yuletide
No CommentsRead moreIt is that time of year again. The festive, joyous time of the holidays. I truly do love the holidays…