Colleen is approachable, kind, and extremely knowledgeable. She has helped me pre and post-nataly, as well as worked with my toddler and partner. My energy has increased, and my moods have stabilized. I would recommend anyone with a want to improve health and well being have a visit with Colleen. I have also enjoyed bringing my relatives in to see her for tea and a visit, always a joy to check out her shop.