Current Events

  • Time to Build

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    Turning the page into the new calendar year somehow enlists a huge cleansing craze and media blitz encouraging us to start fresh by introducing certain agents that help to purge out the toxicity of the year gone by. I find this ‘tradition’ to be one that is so unseasonably inaccurate it causes more harm than good. Cleansing the body, detoxification, takes energy and one needs access to live, fresh foods, full of nutrition and vitality to assist in the great task of taking out the garbage.  Winter is a time to naturally slow down, reserve our energies and resources, build and nourish.

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  • Fermentation and Seasonal Changes

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    Fermentation and Seasonal Changes The benefits of including Fermented Foods in the diet has widely been documented and reported. What…

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  • Emery Herbals Celebrates Five Years in Winlaw!

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    February 2017 marks Emery Herbals fifth year of business in Winlaw! Six years ago Colleen, along with her husband and…

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  • 2016 CSW (Community Supported Wellness) Program

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    Taking the basic concepts of a CSA I have created a herbal version called CSW, short for Community Supported Wellness. Emery Herbals is offering a 4 Season program designed to encourage sustainability, empowerment and independence with your wellness. In a time where health care is becoming unattainable, unaffordable, and unsatisfactory for many people, Emery Herbals commits to offering everyone a way to access health supportive means that enable one to take charge of their wellness. My role in your wellness is to provide you with access to what you need to heal and thrive.

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  • The Importance of Family Meal Time

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    With the relaxed times of summer a distant memory now it seems most of us are operating at a pace…

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  • Nutrient Dense Lunch Ideas

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    With Labour Day fast approaching the time of back to school preparations kick in to high gear. As we start…

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  • Building Resiliency

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    Building Resiliency and Adaptability in Children and creating strong Foundational Health as been a huge passion of mine since the…

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  • Benefits of Fermented Foods

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      The Benefits of Fermented Foods   The health benefits of fermented foods has been front page news of late…

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  • Community Supported Wellness, aka CSW

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    I am beyond excited to be sharing this information! For those of you who have been perusing the website lately…

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  • Support Your Health in Challenging Times

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    I have been getting a lot of calls from concerned residents regarding protecting their health after Friday’s devastating jet fuel…

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